A number of organisations and agencies are involved in the campaign including:
Local services
National services
Here are some signs that you (or someone you know) may need help:
If you ticked 1 or more of the above, it might be time to make a change.
But don’t worry, the path to recovery is not one you have to take alone.
Need help? See below for where to get help and for staying on track tips.
Tips for staying on track
Well done on making the change to cut down or stop drinking or using drugs. The below video offers some tips and tricks to help you stay on track.

Medical service
Talk to your doctor or practice nurse. They can provide advice and support, including referrals to counselling and other services.

Local services
Kensington Inpatient Unit
Mental Health Brief Intervention Service (MHBIS):

National services
Alcohol & Drug Helpline
Depression Services

Medical Centre
Talk to your doctor or practice nurse. They can provide advice and support, including referrals to counselling and other services.

Local Services
Kensington Inpatient Unit
Mental Health Brief
Intervention Service (MHBIS)
Tips for staying on track
Well done on making the change to cut down or stop drinking or using drugs. The below video offers some tips and tricks to help you stay on track.

Medical service
Talk to your doctor or practice nurse. They can provide advice and support, including referrals to counselling and other services.

Local services
Kensington Inpatient Unit
Mental Health Brief Intervention Service (MHBIS):

National services
Alcohol & Drug Helpline
Depression Services

Medical Centre
Talk to your doctor or practice nurse. They can provide advice and support, including referrals to counselling and other services.

Local Services
Kensington Inpatient Unit
Mental Health Brief
Intervention Service (MHBIS)